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Other Resources
Here are additional resources that may be beneficial to you for maintaining mental health and overall wellbeing.
If you're facing challenges, it's crucial to seek help and obtain the support you need as soon as possible.
Doing so will contribute to better outcomes for both you and your loved ones.
Beyond Blue
Beyond Blue | 24/7 Support for Anxiety, Depression and Suicide Prevention - Beyond Blue
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Phone: 130022 4636
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Kids Helpline
Lifeline
Radiance South West
https://www.radiancesouthwest.com.au
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Supporting the emotional wellbeing of parents and their journey into parenthood.
Paperbark Wellness Project
https://www.thepaperbarkwellnessproject.au
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Phone: 0478 628 288
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Resilience through connection.
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